Have you heard of grounding or earthing, walking shoeless on grass, sand, or other earth surfaces.
Receiving positive electrons from the earths because our minds and bodies depend on a connection with the earth to rejuvenate, refresh, and heal.
Earthing, also known as grounding, is an ancient practice that has recently regained popularity. It’s a practice that reconnects us to the nurturing energy of the earth.
Now, most of us have lost that connection with the earth and its “vibes.” That disconnect affects our minds and bodies in a variety of ways, often manifesting as fatigue, stress, and an inability to heal thoroughly.
What Is Earthing and Is It Beneficial? (clevelandclinic.org)
Why Earthing is Worth the Hype – Erica Rascon
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